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Higher Yoga Liberation Intensive Course
DAY 1
Pranayama Theory - Introduction (67:11)
Pranayama Practice (51:06)
Philosophy Lecture - Karma and Liberation (40:14)
Meditation Practice - The Central Channel Awareness (82:11)
DAY 2
Pranayama Theory (88:47)
Pranayama Practice (43:56)
Philosophy Lecture - The 3 different types of karma (65:28)
Meditation Practice - The heart center (59:43)
DAY 3
Pranayama Theory (61:30)
Pranayama Practice (63:46)
Philosophy Lecture - The six realms of existence (part 1) (42:35)
Meditation Practice - Omnipresent spacious awareness (60:03)
DAY 4
Pranayama Theory (67:25)
Pranayama Practice (54:28)
Philosophy Lecture - The six realms of existence (part 2) (61:38)
Meditation Practice - Integrated practice (46:55)
Philosophy Lecture - The 3 different types of karma
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