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Anatomy & Physiology Certificate Course
INTRODUCTION
Meet the teacher (1:24)
Download the PDF course slides
PART 1 - THE HUMAN BODY - WEST & EAST
How to build a Human (53:46)
Proprioception / Interoception, Dynamic Balance (51:40)
The Evolution of Yoga Anatomy (59:32)
PART 2 - THE SKELETON AND JOINT SEGMENTS
Inner Journey: The Bones & Introduction to the Skeleton (53:59)
Joint Segments and Terms of Movement (57:11)
Inner Journey: Axial and Appendicular, The SI Joint, Discs (53:05)
PART 3 - MUSCLE GROUPS
Introduction to the Muscle Groups (62:59)
Lower Body Muscle Groups (48:32)
Upper Body Muscle Groups / Tension and Compression (58:05)
PART 4 - BREATH AND BANDHA
Breath and Bandha (69:40)
FINAL REVIEW AND EXAM
Review (29:55)
Exam
The Evolution of Yoga Anatomy
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